How Long to Bake Chicken Breast? Here’s What You Need To Know is reader-supported. When you buy through the links on our site, we may earn a small commission. Read more

Many people avoid cooking their chicken breast in the oven because they fear it will be bland and dry. The fact is that it is the easiest thing to prepare your chicken, and you can expect to get excellent results.

All you need for a perfect chicken breast are essential skills, like seasoning your chicken breast, brushing it with olive oil, and then baking it at 425°F within a reasonable time, depending on the weight of your chicken breast.

So how long to bake chicken breast at 425°F? Keep reading to see more!

How Long to Bake Chicken Breast At 425°F?

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How long does it take to bake your chicken breast at 425°F?

The answer to “how long to cook chicken breast in the oven” will depend on the temperature of your oven and the size of your chicken.

If you set your oven’s temperature to 425°F, you can simply cook your chicken breasts in about 25 minutes. There is no denying that high temperatures will work well to give your chicken a golden, “seared” exterior and seal the juices in. 

We recommend an oven temperature between 400 and 450 °F temps. We cooked chicken breast at 220°C (425°F); we got some of the juiciest breasts ever!

Of course, the cooking will also depend on the breast size. In your oven, it will take eleven to twenty-five minutes to bake the chicken breast at 220°C (425°F).

The following is an estimate of baking time by size or weight of boneless chicken breasts:

Size or Weight of Boneless Chicken Breasts (Oz) Baking Time
10 to 13 mins
7 14 to 18 mins
10 19 to 24 mins
12 22 to 25 mins

If you want to get an accurate result, it is necessary to check out your chicken’s internal temperature with a meat thermometer. It should be 71°C (160°F) when you take it out of the oven.

Allow it to rest for 3 to 5 minutes, and it would rise to around 5°F or close to 3°C, hitting 74°C or 165°F. It is the desired temperature for safe consumption (according to the FDA).

Also, it is okay to pound your chicken breasts to make them all the same thickness. Thanks to that, your chicken will cook evenly.

It ensures the thinner part will not cook faster than the thickest one, making undercooked meat in the thickest part and dry meat in the thinner area of the chicken breast.

Finally, it is okay to use a meat mallet or a rolling pin to even out the thickness of these breasts. 

You need to cover your chicken breast with plastic wrap or put it in a plastic bag. It will be beneficial in preventing your chicken breast from tearing.

Baking Times Based on Different Oven Temperatures

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How long to bake chicken breast at different oven temperatures. 

By now, you should know how long to bake chicken breast at 425 degrees F. So how long does it take to bake your chicken breast at different temps such as 350°F, 375°F, 400°F, or 450°F?”

How Long to Bake Chicken Breast at 350°F

Ideally, bake the small 4-ounce chicken breast at 350°F for about 25 to 30 minutes in your oven. You may have to add time as needed until the meat  hits the safe temperature of 74°C (or 165°F).

How Long to Bake Chicken Breast at 375°F

You should bake small chicken breasts for 16 to 20 mins in your oven, preheating to 425.

How Long to Bake Chicken Breast at 400°FAll Posts

You can expect to bake your small chicken breasts in an oven preheated to 425 for 16 to 20 minutes.

How Long to Bake Chicken Breast at 450°F

You can save more time by cooking your chicken breasts at a very high temperature, like 450°F (or 232°C). It may take 15 to 20 minutes to bake small breasts in your oven that is preheated to 450.

How to Bake Chicken Breast in the Oven

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How to bake chicken breast in your oven.


If you want perfectly baked chicken breast, follow these easy steps.

Ingredients That You Need

Here are the three ingredients that you need to prepare for this recipe:

Chicken Breast

It is okay to use bone-in, skin-on chicken breasts or skinless, boneless ones that are leaner, allowing you to cook faster. Cooking time will vary mainly based on the temperature of your oven and the size/weight of the chicken breast.

Olive Oil

It is alright to use any vegetable oil, but we recommend choosing products with a high smoking point and more neutral flavors.

Taco Seasoning

You can use a store-bought seasoning blend or make a homemade one. Here is how to do it:

Step 1: Mix paprika (four teaspoons), garlic powder (two teaspoons), brown sugar (one teaspoon), onion powder (two teaspoons), salt (one teaspoon), ground cumin (half teaspoon), and black pepper (one teaspoon).

Step 2: If you want to add some heat, you must mix half a teaspoon of cayenne or chili powder. 

Using any dry rub, about three tablespoons for four chicken breasts, is acceptable.

Step By Step Guide

Step 1: First, preheat your oven to about 220°C (or 425° F ) for 20 minutes. We recommend choosing cuts that are similar in weight to cook simultaneously.

Step 2: While heating the oven, put a plastic wrap on top of your chicken breasts, then use a mallet to pound them to ensure they will have the same thickness.

Step 3: Brine these breasts in salty water for 15 minutes or more(optional). You can also skip this step if you have no time.

Step 4: Brush your chicken breasts with oil, then season them on all sides. After that, press them with your hands to get the seasoning to stick well.

Step 5: Grease the baking sheet with your olive oil. Put your chicken breasts in a pan in the preheated oven.

Step 6: Bake these breasts for about 10 to 25 mins, depending on the chicken breasts’ size.

It would be best if you also flipped each cut halfway through their cooking time. Once these breasts reach 160° F (or 71° C), remove them from your oven.

Step 7: Let your chicken breast rest for about three to five minutes before eating, increasing their temperature to about 165° F (or 74°C). Then cut them against the grain!

How to Your Store Baked Chicken Breasts

how long to bake chicken breast

How to store baked chicken breasts.

You can expect the chicken breast to stay well for 3 to 4 days by tossing it into your fridge. Before that, you must put it in a covered food-safe container. 

Alternatively, it is okay to freeze your chicken in a freezer bag (don’t forget to squeeze all the air out).

You can reheat your chicken breasts in a microwave for one to two minutes. Also, it is possible to reheat your chicken with a bit of water in a skillet on the stovetop. You may add some sauce if your meat gets a little dry.


How Do I Know When the Chicken Breast Is Done Well?

Bone-in, skin-on chicken breasts typically take about 40 to 45 minutes in the oven preheated to 400°F. You may also need to add more time if your chicken has not hit 165°F (or 74°C).

Remember to allow your chicken to rest for about 5 to 10 minutes at room temperature after cooking. This rest time will allow your chicken to reabsorb juices for the most tender and moist chicken.

 Is It Better to Bake Chicken at 350 or 400?

We love to bake our chicken breast at 400°F instead of 350°F for many good reasons. By cooking the chicken breast at 400°F, you will shorten your cooking time. Besides, high heat can help seal the chicken’s flavor and juices.

We believe that once you try baking your chicken breast at 400°F in an oven, it will become your go-to method. 

How to Tell if My Chicken Has Gone Bad?

If you have left your chicken in a fridge for more than a few days, it is essential to look for signs of spoilage to decide if it is safe to consume. Here are some signs that your chicken has gone bad

Color changes: Cooked and raw chicken that’s starting to turn a gray-green color has gone bad. In addition, spots of gray-to-green mold are indicative of bacterial growth.

Texture: If your chicken features a slimy texture, there’s a good chance it’s gone bad. You cannot solve the problem by rinsing your chicken as it can spread the bacteria from chicken to other foods, surfaces, and utensils, leading to cross-contamination.

Smell: Both cooked and raw chicken will emit an acidic smell when it has been spoiled.

The Bottom Line

Hopefully, you should understand how long to bake chicken breast. If this article was helpful to you, please share it! Thank you for reading!

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